16.6 km | 01:49:12 | 06:34/km日期: 2022-09-01 18:03 - 平均心率: 154 - 卡路里: 1046 Cal - 總步數: 18104 - 平均步頻: 165 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 68%
Pace: 08'11" / 06'49" / 06'37" / 06'39" / 06'27" / 06'14" / 06'36" / 06'35" / 06'30" / 06'26" / 06'25" / 06'19" / 06'19" / 06'12" / 05'41" / 06'22" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'09" (+02'30") | 1002 / 1002 | 155 / 78 |
| 2 | | 06'50" (+01'11") | 1000 / 2003 | 163 / 89 |
| 3 | | 06'34" (+00'55") | 1000 / 3003 | 164 / 92 |
| 4 | | 06'38" (+00'59") | 1001 / 4005 | 165 / 90 |
| 5 | | 06'30" (+00'51") | 1000 / 5005 | 166 / 92 |
| 6 | | 06'11" (+00'32") | 1000 / 6005 | 168 / 95 |
| 7 | | 06'37" (+00'58") | 1000 / 7006 | 166 / 90 |
| 8 | | 06'34" (+00'55") | 1001 / 8007 | 166 / 91 |
| 9 | | 06'29" (+00'50") | 1001 / 9008 | 167 / 91 |
| 10 | | 06'26" (+00'47") | 1000 / 10008 | 166 / 92 |
| 11 | | 06'33" (+00'54") | 1001 / 11010 | 166 / 91 |
| 12 | | 06'18" (+00'39") | 1002 / 12012 | 167 / 94 |
| 13 | | 06'19" (+00'40") | 1002 / 13014 | 167 / 94 |
| 14 | | 06'16" (+00'37") | 1000 / 14015 | 168 / 94 |
| 15 | | 05'39" | 1002 / 15017 | 170 / 103 |
| 16 | | 06'27" (+00'48") | 1001 / 16019 | 168 / 91 |
| 17 | | 07'34" (+01'55") | 583 / 16602 | 159 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~120 | 65~79% |
| 2:M馬拉松配速區 | 120~135 | 79~89% |
| 3:T乳酸耐力區 | 135~139 | 89~92% |
| 4:A無氧耐力區 | 139~148 | 92~97.5% |
| 5:I最大耗氧區 | 148~152 | 97.5~100% |
| 最大心率為152 點此去設定最大心率 |
9月累積里程 : 278.78 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'49" | 00:15'00" |
| 3 | 06'37" | 00:21'37" |
| 4 | 06'39" | 00:28'16" |
| 5 | 06'27" | 00:34'43" |
| 6 | 06'14" | 00:40'57" |
| 7 | 06'36" | 00:47'33" |
| 8 | 06'35" | 00:54'08" |
| 9 | 06'30" | 01:00'38" |
| 10 | 06'26" | 01:07'04" |
| 11 | 06'25" | 01:13'29" |
| 12 | 06'19" | 01:19'48" |
| 13 | 06'19" | 01:26'07" |
| 14 | 06'12" | 01:32'19" |
| 15 | 05'41" | 01:38'00" |
| 16 | 06'22" | 01:44'22" |
| 16.6 | 08'00" | 01:49'12" |
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