19.1 km | 01:54:51 | 06:00/km日期: 2015-09-20 05:18 - 地點: 田園風光及樹谷大道 - 天氣: 晴沒太陽 - 卡路里: 1257 Cal - 總步數: 19380 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 79%
Pace: 05'46" / 05'27" / 05'30" / 05'33" / 05'33" / 05'50" / 05'56" / 05'56" / 05'56" / 05'57" / 06'02" / 06'03" / 06'12" / 06'19" / 06'21" / 06'20" / 06'28" / 06'23" / 06'22" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'18") | 1005 / 1005 | 165 / 105 |
| 2 | | 05'26" | 1000 / 2006 | 167 / 109 |
| 3 | | 05'29" (+00'03") | 1000 / 3006 | 169 / 107 |
| 4 | | 05'33" (+00'07") | 1008 / 4015 | 169 / 106 |
| 5 | | 05'31" (+00'05") | 1005 / 5021 | 170 / 106 |
| 6 | | 05'48" (+00'22") | 1004 / 6025 | 170 / 101 |
| 7 | | 05'52" (+00'26") | 1001 / 7026 | 171 / 99 |
| 8 | | 05'56" (+00'30") | 1007 / 8034 | 170 / 98 |
| 9 | | 05'53" (+00'27") | 1007 / 9041 | 172 / 98 |
| 10 | | 05'55" (+00'29") | 1002 / 10044 | 171 / 98 |
| 11 | | 06'00" (+00'34") | 1004 / 11049 | 171 / 97 |
| 12 | | 06'03" (+00'37") | 1008 / 12057 | 172 / 96 |
| 13 | | 06'10" (+00'44") | 1007 / 13065 | 168 / 95 |
| 14 | | 06'13" (+00'47") | 1005 / 14071 | 165 / 96 |
| 15 | | 06'18" (+00'52") | 1003 / 15074 | 166 / 95 |
| 16 | | 06'22" (+00'56") | 1006 / 16081 | 166 / 94 |
| 17 | | 06'23" (+00'57") | 1008 / 17090 | 166 / 93 |
| 18 | | 06'21" (+00'55") | 1006 / 18096 | 166 / 94 |
| 19 | | 06'19" (+00'53") | 1003 / 19100 | 165 / 95 |
| 20 | | 05'53" (+00'27") | 141 / 19241 | 163 / 103 |
9月累積里程 : 179.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'27" | 00:11'13" |
| 3 | 05'30" | 00:16'43" |
| 4 | 05'33" | 00:22'16" |
| 5 | 05'33" | 00:27'49" |
| 6 | 05'50" | 00:33'39" |
| 7 | 05'56" | 00:39'35" |
| 8 | 05'56" | 00:45'31" |
| 9 | 05'56" | 00:51'27" |
| 10 | 05'57" | 00:57'24" |
| 11 | 06'02" | 01:03'26" |
| 12 | 06'03" | 01:09'29" |
| 13 | 06'12" | 01:15'41" |
| 14 | 06'19" | 01:22'00" |
| 15 | 06'21" | 01:28'21" |
| 16 | 06'20" | 01:34'41" |
| 17 | 06'28" | 01:41'09" |
| 18 | 06'23" | 01:47'32" |
| 19 | 06'22" | 01:53'54" |
| 19.1 | 06'43" | 01:54'51" |
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