15.1 km | 01:39:11 | 06:34/km日期: 2015-09-23 05:40 - 地點: 運動公園 - 卡路里: 810 Cal - 總步數: 16532 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'43" / 06'01" / 05'56" / 05'50" / 06'23" / 06'23" / 06'30" / 06'45" / 06'52" / 06'31" / 06'49" / 06'35" / 07'45" / 06'51" / 06'14" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'51") | 1007 / 1007 | 166 / 89 |
| 2 | | 05'56" (+00'05") | 1004 / 2011 | 173 / 96 |
| 3 | | 05'54" (+00'03") | 1004 / 3016 | 175 / 96 |
| 4 | | 05'51" | 1008 / 4024 | 175 / 97 |
| 5 | | 06'20" (+00'29") | 1007 / 5032 | 174 / 90 |
| 6 | | 06'18" (+00'27") | 1001 / 6033 | 174 / 91 |
| 7 | | 06'30" (+00'39") | 1008 / 7042 | 174 / 88 |
| 8 | | 06'42" (+00'51") | 1004 / 8046 | 168 / 88 |
| 9 | | 06'50" (+00'59") | 1002 / 9048 | 160 / 90 |
| 10 | | 06'29" (+00'38") | 1006 / 10055 | 174 / 88 |
| 11 | | 06'46" (+00'55") | 1005 / 11061 | 164 / 89 |
| 12 | | 06'32" (+00'41") | 1005 / 12067 | 174 / 87 |
| 13 | | 07'42" (+01'51") | 1005 / 13072 | 134 / 96 |
| 14 | | 06'47" (+00'56") | 1007 / 14080 | 164 / 89 |
| 15 | | 06'12" (+00'21") | 1002 / 15082 | 175 / 91 |
| 16 | | 10'07" (+04'16") | 98 / 15181 | 32 / 308 |
9月累積里程 : 235.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'01" | 00:12'44" |
| 3 | 05'56" | 00:18'40" |
| 4 | 05'50" | 00:24'30" |
| 5 | 06'23" | 00:30'53" |
| 6 | 06'23" | 00:37'16" |
| 7 | 06'30" | 00:43'46" |
| 8 | 06'45" | 00:50'31" |
| 9 | 06'52" | 00:57'23" |
| 10 | 06'31" | 01:03'54" |
| 11 | 06'49" | 01:10'43" |
| 12 | 06'35" | 01:17'18" |
| 13 | 07'45" | 01:25'03" |
| 14 | 06'51" | 01:31'54" |
| 15 | 06'14" | 01:38'08" |
| 15.1 | 10'37" | 01:39'11" |
展開計圈分析
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