5.9 km | 00:33:12 | 05:36/km日期: 2015-09-23 19:33 - 卡路里: 511 Cal - 溫度: 29°C - 濕度: 69%
Pace: 50'50" / 05'06" / 05'25" / 06'28" / 06'33" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'36") | 1000 / 1000 |
2 | | 05'06" | 1000 / 2000 |
3 | | 05'25" (+00'19") | 1000 / 3000 |
4 | | 05'42" (+00'36") | 1000 / 4000 |
5 | | 05'47" (+00'41") | 1000 / 5000 |
6 | | 05'56" (+00'50") | 922 / 5922 |
9月累積里程 : 169.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 50'50" | 00:50'50" |
2 | 05'06" | 00:55'56" |
3 | 05'25" | 01:01'21" |
4 | 06'28" | 01:07'49" |
5 | 06'33" | 01:14'22" |
5.9 | 05'55" | 01:19'50" |