10.2 km | 01:05:33 | 06:27/km日期: 2015-09-24 18:36 - 卡路里: 721 Cal - 溫度: 27°C - 濕度: 86%
Pace: 07'13" / 06'55" / 06'46" / 06'35" / 06'21" / 06'17" / 06'08" / 06'09" / 06'04" / 06'12" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'08") | 1000 / 1000 |
| 2 | | 06'55" (+00'51") | 1000 / 2000 |
| 3 | | 06'46" (+00'42") | 1000 / 3000 |
| 4 | | 06'35" (+00'31") | 1000 / 4000 |
| 5 | | 06'20" (+00'16") | 1000 / 5000 |
| 6 | | 06'16" (+00'12") | 1000 / 6000 |
| 7 | | 06'08" (+00'04") | 1000 / 7000 |
| 8 | | 06'09" (+00'05") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'11" (+00'07") | 1000 / 10000 |
| 11 | | 05'43" | 155 / 10155 |
9月累積里程 : 171.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'55" | 00:14'08" |
| 3 | 06'46" | 00:20'54" |
| 4 | 06'35" | 00:27'29" |
| 5 | 06'21" | 00:33'50" |
| 6 | 06'17" | 00:40'07" |
| 7 | 06'08" | 00:46'15" |
| 8 | 06'09" | 00:52'24" |
| 9 | 06'04" | 00:58'28" |
| 10 | 06'12" | 01:04'40" |
| 10.2 | 05'14" | 01:05'29" |
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