15.0 km | 01:54:59 | 07:39/km日期: 2022-09-10 19:33 - 平均心率: 135 - 卡路里: 1390 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 62%
Pace: 06'58" / 07'00" / 07'12" / 07'02" / 07'01" / 07'35" / 07'02" / 07'16" / 07'34" / 07'18" / 07'22" / 07'08" / 07'33" / 08'22" / 16'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1000 / 1000 |
| 2 | | 06'59" (+00'03") | 1000 / 2000 |
| 3 | | 07'12" (+00'16") | 1000 / 3000 |
| 4 | | 07'01" (+00'05") | 1000 / 4000 |
| 5 | | 07'01" (+00'05") | 1000 / 5000 |
| 6 | | 07'19" (+00'23") | 1000 / 6000 |
| 7 | | 07'02" (+00'06") | 1000 / 7000 |
| 8 | | 07'16" (+00'20") | 1000 / 8000 |
| 9 | | 07'33" (+00'37") | 1000 / 9000 |
| 10 | | 07'18" (+00'22") | 1000 / 10000 |
| 11 | | 07'21" (+00'25") | 1000 / 11000 |
| 12 | | 07'07" (+00'11") | 1000 / 12000 |
| 13 | | 07'33" (+00'37") | 1000 / 13000 |
| 14 | | 08'21" (+01'25") | 1000 / 14000 |
| 15 | | 12'53" (+05'57") | 998 / 14998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 266.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'00" | 00:13'58" |
| 3 | 07'12" | 00:21'10" |
| 4 | 07'02" | 00:28'12" |
| 5 | 07'01" | 00:35'13" |
| 6 | 07'35" | 00:42'48" |
| 7 | 07'02" | 00:49'50" |
| 8 | 07'16" | 00:57'06" |
| 9 | 07'34" | 01:04'40" |
| 10 | 07'18" | 01:11'58" |
| 11 | 07'22" | 01:19'20" |
| 12 | 07'08" | 01:26'28" |
| 13 | 07'33" | 01:34'01" |
| 14 | 08'22" | 01:42'23" |
| 15.0 | 16'31" | 01:58'53" |
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