16.1 km | 01:45:00 | 06:30/km日期: 2022-09-12 14:23 - 平均心率: 155 - 卡路里: 1233 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 92%
Pace: 06'25" / 07'03" / 06'31" / 06'27" / 06'28" / 06'19" / 06'27" / 06'31" / 06'23" / 07'11" / 06'07" / 06'14" / 06'31" / 06'15" / 06'50" / 06'28" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'17") | 1000 / 1000 |
| 2 | | 07'03" (+00'56") | 1000 / 2000 |
| 3 | | 06'31" (+00'24") | 1000 / 3000 |
| 4 | | 06'26" (+00'19") | 1000 / 4000 |
| 5 | | 06'28" (+00'21") | 1000 / 5000 |
| 6 | | 06'18" (+00'11") | 1000 / 6000 |
| 7 | | 06'26" (+00'19") | 1000 / 7000 |
| 8 | | 06'31" (+00'24") | 1000 / 8000 |
| 9 | | 06'23" (+00'16") | 1000 / 9000 |
| 10 | | 07'10" (+01'03") | 1000 / 10000 |
| 11 | | 06'07" | 1000 / 11000 |
| 12 | | 06'13" (+00'06") | 1000 / 12000 |
| 13 | | 06'30" (+00'23") | 1000 / 13000 |
| 14 | | 06'15" (+00'08") | 1000 / 14000 |
| 15 | | 06'49" (+00'42") | 1000 / 15000 |
| 16 | | 06'28" (+00'21") | 1000 / 16000 |
| 17 | | 06'29" (+00'22") | 129 / 16129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 528.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'03" | 00:13'28" |
| 3 | 06'31" | 00:19'59" |
| 4 | 06'27" | 00:26'26" |
| 5 | 06'28" | 00:32'54" |
| 6 | 06'19" | 00:39'13" |
| 7 | 06'27" | 00:45'40" |
| 8 | 06'31" | 00:52'11" |
| 9 | 06'23" | 00:58'34" |
| 10 | 07'11" | 01:05'45" |
| 11 | 06'07" | 01:11'52" |
| 12 | 06'14" | 01:18'06" |
| 13 | 06'31" | 01:24'37" |
| 14 | 06'15" | 01:30'52" |
| 15 | 06'50" | 01:37'42" |
| 16 | 06'28" | 01:44'10" |
| 16.1 | 06'33" | 01:45'01" |
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