13.3 km | 01:28:01 | 06:37/km日期: 2015-09-23 17:40 - 卡路里: 841 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'50" / 06'37" / 06'42" / 06'43" / 06'53" / 06'48" / 06'47" / 06'46" / 08'22" / 06'19" / 06'27" / 06'24" / 06'21" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'30") | 1000 / 1000 |
| 2 | | 06'37" (+00'18") | 1000 / 2000 |
| 3 | | 06'42" (+00'23") | 1000 / 3000 |
| 4 | | 06'42" (+00'23") | 1000 / 4000 |
| 5 | | 06'53" (+00'34") | 1000 / 5000 |
| 6 | | 06'47" (+00'28") | 1000 / 6000 |
| 7 | | 06'46" (+00'27") | 1000 / 7000 |
| 8 | | 06'46" (+00'27") | 1000 / 8000 |
| 9 | | 06'39" (+00'20") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 06'27" (+00'08") | 1000 / 11000 |
| 12 | | 06'23" (+00'04") | 1000 / 12000 |
| 13 | | 06'21" (+00'02") | 1000 / 13000 |
| 14 | | 06'26" (+00'07") | 272 / 13272 |
9月累積里程 : 260.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'37" | 00:13'27" |
| 3 | 06'42" | 00:20'09" |
| 4 | 06'43" | 00:26'52" |
| 5 | 06'53" | 00:33'45" |
| 6 | 06'48" | 00:40'33" |
| 7 | 06'47" | 00:47'20" |
| 8 | 06'46" | 00:54'06" |
| 9 | 08'22" | 01:02'28" |
| 10 | 06'19" | 01:08'47" |
| 11 | 06'27" | 01:15'14" |
| 12 | 06'24" | 01:21'38" |
| 13 | 06'21" | 01:27'59" |
| 13.3 | 06'25" | 01:29'44" |
展開計圈分析
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