20.0 km | 02:25:13 | 07:14/km日期: 2015-09-26 05:36 - 總爬升: 272 m - 卡路里: 1082 Cal - 溫度: 26°C - 濕度: 75%
Pace: 07'30" / 08'06" / 07'22" / 08'39" / 07'02" / 07'08" / 06'56" / 07'04" / 07'23" / 06'56" / 08'01" / 06'44" / 06'46" / 07'09" / 06'55" / 07'22" / 07'38" / 07'11" / 07'20" / 06'44" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'59") | 1609 / 1609 |
| 2 | | 07'34" (+00'49") | 1609 / 3218 |
| 3 | | 07'56" (+01'11") | 1609 / 4828 |
| 4 | | 07'01" (+00'16") | 1609 / 6437 |
| 5 | | 06'59" (+00'14") | 1609 / 8046 |
| 6 | | 07'11" (+00'26") | 1609 / 9656 |
| 7 | | 07'05" (+00'20") | 1609 / 11265 |
| 8 | | 06'45" | 1609 / 12874 |
| 9 | | 07'01" (+00'16") | 1609 / 14484 |
| 10 | | 07'11" (+00'26") | 1609 / 16093 |
| 11 | | 07'29" (+00'44") | 1609 / 17702 |
| 12 | | 07'18" (+00'33") | 1609 / 19312 |
| 13 | | 06'28" | 723 / 20035 |
9月累積里程 :
152.92 km 
ASICS GEL-ZARACA 累積 :
183.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 08'06" | 00:15'36" |
| 3 | 07'22" | 00:22'58" |
| 4 | 08'39" | 00:31'37" |
| 5 | 07'02" | 00:38'39" |
| 6 | 07'08" | 00:45'47" |
| 7 | 06'56" | 00:52'43" |
| 8 | 07'04" | 00:59'47" |
| 9 | 07'23" | 01:07'10" |
| 10 | 06'56" | 01:14'06" |
| 11 | 08'01" | 01:22'07" |
| 12 | 06'44" | 01:28'51" |
| 13 | 06'46" | 01:35'37" |
| 14 | 07'09" | 01:42'46" |
| 15 | 06'55" | 01:49'41" |
| 16 | 07'22" | 01:57'03" |
| 17 | 07'38" | 02:04'41" |
| 18 | 07'11" | 02:11'52" |
| 19 | 07'20" | 02:19'12" |
| 20 | 06'44" | 02:25'56" |
| 20.0 | 04'10" | 02:26'05" |
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