12.4 km | 01:21:02 | 06:31/km日期: 2015-09-25 06:30 - 地點: 運動公園 - 卡路里: 669 Cal - 總步數: 13930 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'51" / 06'12" / 06'19" / 06'31" / 06'35" / 06'28" / 06'33" / 06'29" / 06'29" / 06'32" / 06'34" / 06'37" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'36") | 1008 / 1008 | 168 / 87 |
| 2 | | 06'11" | 1000 / 2008 | 173 / 92 |
| 3 | | 06'17" (+00'06") | 1003 / 3012 | 173 / 91 |
| 4 | | 06'29" (+00'18") | 1003 / 4015 | 174 / 88 |
| 5 | | 06'34" (+00'23") | 1008 / 5024 | 173 / 87 |
| 6 | | 06'24" (+00'13") | 1000 / 6024 | 173 / 89 |
| 7 | | 06'33" (+00'22") | 1009 / 7034 | 173 / 87 |
| 8 | | 06'27" (+00'16") | 1002 / 8037 | 172 / 89 |
| 9 | | 06'26" (+00'15") | 1003 / 9040 | 172 / 89 |
| 10 | | 06'30" (+00'19") | 1006 / 10047 | 171 / 89 |
| 11 | | 06'31" (+00'20") | 1009 / 11056 | 171 / 89 |
| 12 | | 06'33" (+00'22") | 1005 / 12062 | 170 / 89 |
| 13 | | 06'52" (+00'41") | 407 / 12469 | 158 / 91 |
9月累積里程 : 235.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'12" | 00:13'03" |
| 3 | 06'19" | 00:19'22" |
| 4 | 06'31" | 00:25'53" |
| 5 | 06'35" | 00:32'28" |
| 6 | 06'28" | 00:38'56" |
| 7 | 06'33" | 00:45'29" |
| 8 | 06'29" | 00:51'58" |
| 9 | 06'29" | 00:58'27" |
| 10 | 06'32" | 01:04'59" |
| 11 | 06'34" | 01:11'33" |
| 12 | 06'37" | 01:18'10" |
| 12.4 | 07'02" | 01:21'02" |
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