10.1 km | 00:55:23 | 05:27/km日期: 2015-09-29 19:52 - 卡路里: 557 Cal - 溫度: 26°C - 濕度: 92%
Pace: 05'56" / 05'54" / 05'38" / 05'34" / 05'24" / 05'38" / 05'31" / 05'07" / 05'08" / 04'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'05") | 1000 / 1000 |
2 | | 05'53" (+01'02") | 1000 / 2000 |
3 | | 05'38" (+00'47") | 1000 / 3000 |
4 | | 05'33" (+00'42") | 1000 / 4000 |
5 | | 05'23" (+00'32") | 1000 / 5000 |
6 | | 05'38" (+00'47") | 1000 / 6000 |
7 | | 05'31" (+00'40") | 1000 / 7000 |
8 | | 05'06" (+00'15") | 1000 / 8000 |
9 | | 05'07" (+00'16") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 04'58" (+00'07") | 140 / 10140 |
9月累積里程 :
79.43 km MIZUNO WAVE Rider 17 累積 :
1960.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'54" | 00:11'50" |
3 | 05'38" | 00:17'28" |
4 | 05'34" | 00:23'02" |
5 | 05'24" | 00:28'26" |
6 | 05'38" | 00:34'04" |
7 | 05'31" | 00:39'35" |
8 | 05'07" | 00:44'42" |
9 | 05'08" | 00:49'50" |
10 | 04'51" | 00:54'41" |
10.1 | 04'58" | 00:55'23" |