10.6 km | 01:03:06 | 05:57/km日期: 2015-09-29 16:24 - 卡路里: 567 Cal - 總步數: 11806 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'00" / 05'55" / 06'07" / 05'44" / 05'50" / 06'04" / 05'46" / 05'58" / 06'17" / 05'54" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'15") | 1004 / 1004 | 192 / 87 |
2 | | 05'55" (+00'12") | 1000 / 2004 | 193 / 87 |
3 | | 06'06" (+00'23") | 1000 / 3005 | 191 / 85 |
4 | | 05'43" | 1000 / 4005 | 190 / 91 |
5 | | 05'51" (+00'08") | 1005 / 5010 | 189 / 90 |
6 | | 05'59" (+00'16") | 1003 / 6014 | 178 / 93 |
7 | | 05'48" (+00'05") | 1002 / 7017 | 193 / 89 |
8 | | 05'55" (+00'12") | 1007 / 8025 | 190 / 88 |
9 | | 06'14" (+00'31") | 1009 / 9034 | 166 / 96 |
10 | | 05'52" (+00'09") | 1004 / 10038 | 188 / 90 |
11 | | 05'58" (+00'15") | 577 / 10616 | 187 / 89 |
9月累積里程 :
102.28 km 美津濃 Wave Rider 18 累積 :
1040.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'55" | 00:11'55" |
3 | 06'07" | 00:18'02" |
4 | 05'44" | 00:23'46" |
5 | 05'50" | 00:29'36" |
6 | 06'04" | 00:35'40" |
7 | 05'46" | 00:41'26" |
8 | 05'58" | 00:47'24" |
9 | 06'17" | 00:53'41" |
10 | 05'54" | 00:59'35" |
10.6 | 06'05" | 01:03'06" |