14.3 km | 01:42:23 | 07:09/km日期: 2022-09-15 16:41 - 卡路里: 887 Cal - 總步數: 17336 - 平均步頻: 169 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 88%
Pace: 07'15" / 07'02" / 07'03" / 07'19" / 07'03" / 06'52" / 07'02" / 06'59" / 06'45" / 07'30" / 07'09" / 07'11" / 07'19" / 07'40" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'30") | 1000 / 1000 | 171 / 80 |
| 2 | | 06'59" (+00'15") | 1005 / 2006 | 173 / 82 |
| 3 | | 07'02" (+00'18") | 1001 / 3008 | 173 / 81 |
| 4 | | 07'16" (+00'32") | 1005 / 4013 | 156 / 87 |
| 5 | | 07'00" (+00'16") | 1005 / 5018 | 175 / 81 |
| 6 | | 06'53" (+00'09") | 1006 / 6025 | 173 / 83 |
| 7 | | 06'58" (+00'14") | 1009 / 7034 | 174 / 82 |
| 8 | | 06'54" (+00'10") | 1007 / 8042 | 156 / 92 |
| 9 | | 06'44" | 1004 / 9046 | 174 / 84 |
| 10 | | 07'28" (+00'44") | 1004 / 10050 | 155 / 86 |
| 11 | | 07'07" (+00'23") | 1003 / 11054 | 174 / 80 |
| 12 | | 07'09" (+00'25") | 1002 / 12056 | 172 / 80 |
| 13 | | 07'15" (+00'31") | 1007 / 13063 | 171 / 80 |
| 14 | | 07'39" (+00'55") | 1001 / 14065 | 169 / 77 |
| 15 | | 07'14" (+00'30") | 299 / 14365 | 168 / 81 |
9月累積里程 : 142.37 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'02" | 00:14'17" |
| 3 | 07'03" | 00:21'20" |
| 4 | 07'19" | 00:28'39" |
| 5 | 07'03" | 00:35'42" |
| 6 | 06'52" | 00:42'34" |
| 7 | 07'02" | 00:49'36" |
| 8 | 06'59" | 00:56'35" |
| 9 | 06'45" | 01:03'20" |
| 10 | 07'30" | 01:10'50" |
| 11 | 07'09" | 01:17'59" |
| 12 | 07'11" | 01:25'10" |
| 13 | 07'19" | 01:32'29" |
| 14 | 07'40" | 01:40'09" |
| 14.3 | 07'27" | 01:42'23" |
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