9.1 km | 01:00:46 | 06:41/km日期: 2015-09-30 15:53 - 平均心率: 150 - 卡路里: 799 Cal - 溫度: 31°C - 濕度: 77%
Pace: 07'21" / 07'37" / 07'26" / 07'04" / 06'43" / 06'31" / 06'11" / 05'54" / 05'34" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'46") | 1000 / 1000 |
| 2 | | 07'37" (+02'03") | 1000 / 2000 |
| 3 | | 07'25" (+01'51") | 1000 / 3000 |
| 4 | | 07'04" (+01'30") | 1000 / 4000 |
| 5 | | 06'43" (+01'09") | 1000 / 5000 |
| 6 | | 06'30" (+00'56") | 1000 / 6000 |
| 7 | | 06'11" (+00'37") | 1000 / 7000 |
| 8 | | 05'53" (+00'19") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'54" (+00'20") | 71 / 9071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 : 299.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'37" | 00:14'58" |
| 3 | 07'26" | 00:22'24" |
| 4 | 07'04" | 00:29'28" |
| 5 | 06'43" | 00:36'11" |
| 6 | 06'31" | 00:42'42" |
| 7 | 06'11" | 00:48'53" |
| 8 | 05'54" | 00:54'47" |
| 9 | 05'34" | 01:00'21" |
| 9.1 | 06'03" | 01:00'47" |
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