8.2 km | 00:40:08 | 04:52/km日期: 2022-09-19 21:18 - 平均心率: 147 - 卡路里: 503 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 81%
Pace: 04'52" / 04'52" / 04'48" / 04'48" / 04'58" / 05'00" / 04'54" / 04'46" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'08") | 1000 / 1000 |
| 2 | | 04'51" (+00'06") | 1000 / 2000 |
| 3 | | 04'47" (+00'02") | 1000 / 3000 |
| 4 | | 04'48" (+00'03") | 1000 / 4000 |
| 5 | | 04'57" (+00'12") | 1000 / 5000 |
| 6 | | 04'59" (+00'14") | 1000 / 6000 |
| 7 | | 04'54" (+00'09") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 05'01" (+00'16") | 235 / 8235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
185.03 km 
mizuno rider 25 累積 :
811.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'52" | 00:09'44" |
| 3 | 04'48" | 00:14'32" |
| 4 | 04'48" | 00:19'20" |
| 5 | 04'58" | 00:24'18" |
| 6 | 05'00" | 00:29'18" |
| 7 | 04'54" | 00:34'12" |
| 8 | 04'46" | 00:38'58" |
| 8.2 | 05'01" | 00:40'09" |
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展開計圈分析
