4.9 km | 00:27:22 | 05:35/km日期: 2015-09-29 17:58 - 卡路里: 295 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'25" / 05'31" / 05'24" / 05'09" / 05'40" / 00'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 407 / 407 |
2 | | 05'18" | 407 / 815 |
3 | | 05'40" (+00'22") | 407 / 1222 |
4 | | 05'21" (+00'03") | 407 / 1630 |
5 | | 05'28" (+00'10") | 407 / 2038 |
6 | | 05'26" (+00'08") | 407 / 2445 |
7 | | 05'31" (+00'13") | 407 / 2853 |
8 | | 05'18" | 407 / 3261 |
9 | | 05'23" (+00'05") | 407 / 3668 |
10 | | 05'58" (+00'40") | 407 / 4076 |
11 | | 05'58" (+00'40") | 407 / 4484 |
12 | | 12'28" (+07'10") | 16 / 4500 |
9月累積里程 :
67.59 km MIZUNO WAVE Rider 17 累積 :
882.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'31" | 00:10'56" |
3 | 05'24" | 00:16'20" |
4 | 05'09" | 00:21'29" |
5 | 05'40" | 00:27'09" |
4.5 | 00'-24" | 00:27'21" |