6.3 km | 01:08:17 | 10:48/km日期: 2015-10-01 18:12 - 天氣: 熱 - 卡路里: 256 Cal - 溫度: 29°C - 濕度: 76%
Pace: 12'03" / 09'57" / 09'57" / 10'02" / 10'53" / 18'32" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'13" (+01'17") | 1000 / 1000 |
2 | | 09'56" | 1000 / 2000 |
3 | | 09'56" | 1000 / 3000 |
4 | | 10'02" (+00'06") | 1000 / 4000 |
5 | | 10'24" (+00'28") | 1000 / 5000 |
6 | | 12'29" (+02'33") | 1000 / 6000 |
7 | | 13'29" (+03'33") | 314 / 6314 |
10月累積里程 : 350.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'03" | 00:12'03" |
2 | 09'57" | 00:22'00" |
3 | 09'57" | 00:31'57" |
4 | 10'02" | 00:41'59" |
5 | 10'53" | 00:52'52" |
6 | 18'32" | 01:11'24" |
6.3 | 13'24" | 01:15'37" |