15.2 km | 01:37:58 | 06:27/km日期: 2022-09-24 15:41 - 地點: 嘉大新民 - 卡路里: 899 Cal - 總步數: 16408 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 64%
Pace: 06'09" / 05'44" / 05'38" / 05'41" / 05'42" / 05'41" / 05'34" / 05'32" / 05'26" / 05'24" / 05'47" / 05'39" / 05'32" / 09'48" / 12'15" / 16'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'45") | 1002 / 1002 | 178 / 91 |
2 | | 05'45" (+00'22") | 1000 / 2002 | 183 / 94 |
3 | | 05'39" (+00'16") | 1001 / 3003 | 182 / 96 |
4 | | 05'42" (+00'19") | 1001 / 4005 | 184 / 95 |
5 | | 05'41" (+00'18") | 1002 / 5007 | 184 / 95 |
6 | | 05'41" (+00'18") | 1000 / 6007 | 185 / 94 |
7 | | 05'35" (+00'12") | 1002 / 7009 | 186 / 96 |
8 | | 05'29" (+00'06") | 1001 / 8011 | 185 / 97 |
9 | | 05'27" (+00'04") | 1001 / 9012 | 186 / 98 |
10 | | 05'23" | 1000 / 10012 | 187 / 98 |
11 | | 05'49" (+00'26") | 1000 / 11013 | 186 / 91 |
12 | | 05'37" (+00'14") | 1000 / 12014 | 190 / 93 |
13 | | 05'33" (+00'10") | 1000 / 13014 | 191 / 93 |
14 | | 10'00" (+04'37") | 1001 / 14016 | 123 / 80 |
15 | | 12'45" (+07'22") | 1001 / 15017 | 103 / 75 |
16 | | 11'26" (+06'03") | 128 / 15145 | 113 / 77 |
9月累積里程 :
183.04 km 母子鱷魚 N30Y40 累積 :
1040.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'44" | 00:11'53" |
3 | 05'38" | 00:17'31" |
4 | 05'41" | 00:23'12" |
5 | 05'42" | 00:28'54" |
6 | 05'41" | 00:34'35" |
7 | 05'34" | 00:40'09" |
8 | 05'32" | 00:45'41" |
9 | 05'26" | 00:51'07" |
10 | 05'24" | 00:56'31" |
11 | 05'47" | 01:02'18" |
12 | 05'39" | 01:07'57" |
13 | 05'32" | 01:13'29" |
14 | 09'48" | 01:23'17" |
15 | 12'15" | 01:35'32" |
15.1 | 16'35" | 01:37'58" |