11.1 km | 01:02:48 | 05:40/km日期: 2015-10-03 05:48 - 卡路里: 594 Cal - 總步數: 11878 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 93%
Pace: 05'36" / 05'40" / 05'35" / 05'41" / 05'24" / 05'37" / 05'36" / 05'36" / 05'49" / 05'52" / 05'49" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'15") | 1008 / 1008 | 194 / 91 |
2 | | 05'35" (+00'14") | 1004 / 2012 | 193 / 92 |
3 | | 05'35" (+00'14") | 1007 / 3019 | 187 / 95 |
4 | | 05'38" (+00'17") | 1008 / 4028 | 188 / 94 |
5 | | 05'21" | 1007 / 5036 | 189 / 98 |
6 | | 05'33" (+00'12") | 1001 / 6037 | 186 / 96 |
7 | | 05'35" (+00'14") | 1001 / 7038 | 187 / 95 |
8 | | 05'36" (+00'15") | 1008 / 8047 | 189 / 94 |
9 | | 05'47" (+00'26") | 1005 / 9052 | 187 / 92 |
10 | | 05'50" (+00'29") | 1003 / 10055 | 190 / 89 |
11 | | 05'50" (+00'29") | 1008 / 11063 | 186 / 91 |
12 | | 05'52" (+00'31") | 73 / 11137 | 184 / 92 |
10月累積里程 :
112.19 km 美津濃 Wave Rider 18 累積 :
1040.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'40" | 00:11'16" |
3 | 05'35" | 00:16'51" |
4 | 05'41" | 00:22'32" |
5 | 05'24" | 00:27'56" |
6 | 05'37" | 00:33'33" |
7 | 05'36" | 00:39'09" |
8 | 05'36" | 00:44'45" |
9 | 05'49" | 00:50'34" |
10 | 05'52" | 00:56'26" |
11 | 05'49" | 01:02'15" |
11.1 | 07'27" | 01:02'48" |