7.0 km | 00:47:41 | 06:48/km日期: 2015-10-02 07:20 - 卡路里: 617 Cal - 溫度: 28°C - 濕度: 92%
Pace: 07'25" / 06'59" / 07'34" / 06'36" / 06'35" / 07'05" / 06'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'11") | 1000 / 1000 |
| 2 | | 06'59" (+00'46") | 1000 / 2000 |
| 3 | | 07'08" (+00'55") | 1000 / 3000 |
| 4 | | 06'36" (+00'23") | 1000 / 4000 |
| 5 | | 06'34" (+00'21") | 1000 / 5000 |
| 6 | | 06'42" (+00'29") | 1000 / 6000 |
| 7 | | 06'13" | 1000 / 7000 |
| 8 | | 05'47" | 3 / 7003 |
10月累積里程 : 161.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'59" | 00:14'24" |
| 3 | 07'34" | 00:21'58" |
| 4 | 06'36" | 00:28'34" |
| 5 | 06'35" | 00:35'09" |
| 6 | 07'05" | 00:42'14" |
| 7 | 06'14" | 00:48'28" |
| 7.0 | 04'47" | 00:48'29" |
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