10.4 km | 00:50:36 | 04:50/km日期: 2015-10-02 16:56 - 卡路里: 672 Cal - 總步數: 9866 - 平均步頻: 194 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 56%
Pace: 05'03" / 04'55" / 04'46" / 04'45" / 04'47" / 04'45" / 04'55" / 04'52" / 04'50" / 04'48" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'20") | 1001 / 1001 | 191 / 103 |
| 2 | | 04'51" (+00'09") | 1010 / 2012 | 193 / 106 |
| 3 | | 04'45" (+00'03") | 1000 / 3012 | 195 / 107 |
| 4 | | 04'44" (+00'02") | 1002 / 4015 | 195 / 107 |
| 5 | | 04'47" (+00'05") | 1007 / 5023 | 196 / 106 |
| 6 | | 04'42" | 1008 / 6031 | 196 / 107 |
| 7 | | 04'52" (+00'10") | 1009 / 7040 | 194 / 105 |
| 8 | | 04'49" (+00'07") | 1009 / 8050 | 196 / 105 |
| 9 | | 04'46" (+00'04") | 1000 / 9050 | 196 / 106 |
| 10 | | 04'50" (+00'08") | 1003 / 10053 | 195 / 105 |
| 11 | | 04'41" | 450 / 10504 | 192 / 110 |
10月累積里程 :
172.53 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'55" | 00:09'58" |
| 3 | 04'46" | 00:14'44" |
| 4 | 04'45" | 00:19'29" |
| 5 | 04'47" | 00:24'16" |
| 6 | 04'45" | 00:29'01" |
| 7 | 04'55" | 00:33'56" |
| 8 | 04'52" | 00:38'48" |
| 9 | 04'50" | 00:43'38" |
| 10 | 04'48" | 00:48'26" |
| 10.5 | 04'48" | 00:50'36" |
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