11.2 km | 01:00:01 | 05:22/km日期: 2015-10-02 08:04 - 地點: 新街溪環溪步道 - 天氣: 涼爽的風 - 卡路里: 681 Cal - 總步數: 11010 - 平均步頻: 183 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 90%
Pace: 05'48" / 05'55" / 05'26" / 05'19" / 05'10" / 05'16" / 05'34" / 05'15" / 05'14" / 04'59" / 05'10" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'49") | 1012 / 1012 | 179 / 95 |
| 2 | | 05'52" (+00'53") | 992 / 2005 | 184 / 92 |
| 3 | | 05'25" (+00'26") | 1000 / 3005 | 186 / 98 |
| 4 | | 05'18" (+00'19") | 1000 / 4006 | 184 / 101 |
| 5 | | 05'11" (+00'12") | 996 / 5002 | 185 / 103 |
| 6 | | 05'16" (+00'17") | 1010 / 6012 | 185 / 102 |
| 7 | | 05'32" (+00'33") | 991 / 7004 | 182 / 98 |
| 8 | | 05'19" (+00'20") | 1000 / 8004 | 183 / 102 |
| 9 | | 05'12" (+00'13") | 1001 / 9005 | 178 / 107 |
| 10 | | 04'59" | 1001 / 10006 | 185 / 107 |
| 11 | | 05'08" (+00'09") | 993 / 10999 | 181 / 107 |
| 12 | | 05'49" (+00'50") | 157 / 11157 | 178 / 95 |
10月累積里程 : 248.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'55" | 00:11'43" |
| 3 | 05'26" | 00:17'09" |
| 4 | 05'19" | 00:22'28" |
| 5 | 05'10" | 00:27'38" |
| 6 | 05'16" | 00:32'54" |
| 7 | 05'34" | 00:38'28" |
| 8 | 05'15" | 00:43'43" |
| 9 | 05'14" | 00:48'57" |
| 10 | 04'59" | 00:53'56" |
| 11 | 05'10" | 00:59'06" |
| 11.2 | 05'48" | 01:00'01" |
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