43.5 km | 05:23:40 | 07:26/km日期: 2015-10-04 06:01 - 總爬升: 196 m - 卡路里: 2542 Cal - 溫度: 24°C - 濕度: 95%
Pace: 04'35" / 04'31" / 04'37" / 04'37" / 04'36" / 04'44" / 04'42" / 04'37" / 04'50" / 04'44" / 04'48" / 04'43" / 04'57" / 04'43" / 04'44" / 05'02" / 04'55" / 04'57" / 05'09" / 04'41" / 04'42" / 04'56" / 04'57" / 04'55" / 05'07" / 04'52" / 04'57" / 05'21" / 05'22" / 06'46" / 05'30" / 05'37" / 06'13" / 05'46" / 07'10" / 06'49" / 06'57" / 07'18" / 05'49" / 08'25" / 10'42" / 10'59" / 74'39" / 32'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'06") | 1000 / 1000 |
2 | | 04'28" | 995 / 1995 |
3 | | 04'38" (+00'10") | 1008 / 3004 |
4 | | 04'36" (+00'08") | 1003 / 4007 |
5 | | 04'36" (+00'08") | 997 / 5004 |
6 | | 04'44" (+00'16") | 999 / 6004 |
7 | | 04'41" (+00'13") | 1002 / 7006 |
8 | | 04'37" (+00'09") | 1012 / 8019 |
9 | | 04'48" (+00'20") | 1006 / 9026 |
10 | | 04'46" (+00'18") | 989 / 10015 |
11 | | 04'46" (+00'18") | 1007 / 11023 |
12 | | 04'47" (+00'19") | 1010 / 12033 |
13 | | 04'52" (+00'24") | 990 / 13024 |
14 | | 04'43" (+00'15") | 1012 / 14036 |
15 | | 04'44" (+00'16") | 1011 / 15048 |
16 | | 05'02" (+00'34") | 987 / 16036 |
17 | | 04'55" (+00'27") | 999 / 17036 |
18 | | 04'55" (+00'27") | 1004 / 18040 |
19 | | 05'06" (+00'38") | 1004 / 19045 |
20 | | 04'40" (+00'12") | 996 / 20041 |
21 | | 04'42" (+00'14") | 1016 / 21058 |
22 | | 04'58" (+00'30") | 999 / 22057 |
23 | | 04'57" (+00'29") | 996 / 23054 |
24 | | 04'53" (+00'25") | 1000 / 24055 |
25 | | 05'08" (+00'40") | 996 / 25051 |
26 | | 04'53" (+00'25") | 1006 / 26058 |
27 | | 04'59" (+00'31") | 996 / 27054 |
28 | | 05'20" (+00'52") | 1007 / 28062 |
29 | | 05'19" (+00'51") | 995 / 29057 |
30 | | 06'44" (+02'16") | 1004 / 30062 |
31 | | 05'32" (+01'04") | 1015 / 31078 |
32 | | 05'36" (+01'08") | 1002 / 32081 |
33 | | 06'18" (+01'50") | 995 / 33076 |
34 | | 05'42" (+01'14") | 1004 / 34080 |
35 | | 07'17" (+02'49") | 1004 / 35084 |
36 | | 06'38" (+02'10") | 1002 / 36087 |
37 | | 07'16" (+02'48") | 1009 / 37096 |
38 | | 07'00" (+02'32") | 990 / 38087 |
39 | | 05'51" (+01'23") | 1013 / 39101 |
40 | | 08'39" (+04'11") | 999 / 40100 |
41 | | 10'52" (+06'24") | 1004 / 41104 |
42 | | 10'59" (+06'31") | 1004 / 42109 |
43 | | 01:18'02" (+13'34") | 999 / 43108 |
44 | | 29'29" (+25'01") | 345 / 43454 |
10月累積里程 : 128.88 km
Android - HTC HTC_D610x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'31" | 00:09'06" |
3 | 04'37" | 00:13'43" |
4 | 04'37" | 00:18'20" |
5 | 04'36" | 00:22'56" |
6 | 04'44" | 00:27'40" |
7 | 04'42" | 00:32'22" |
8 | 04'37" | 00:36'59" |
9 | 04'50" | 00:41'49" |
10 | 04'44" | 00:46'33" |
11 | 04'48" | 00:51'21" |
12 | 04'43" | 00:56'04" |
13 | 04'57" | 01:01'01" |
14 | 04'43" | 01:05'44" |
15 | 04'44" | 01:10'28" |
16 | 05'02" | 01:15'30" |
17 | 04'55" | 01:20'25" |
18 | 04'57" | 01:25'22" |
19 | 05'09" | 01:30'31" |
20 | 04'41" | 01:35'12" |
21 | 04'42" | 01:39'54" |
22 | 04'56" | 01:44'50" |
23 | 04'57" | 01:49'47" |
24 | 04'55" | 01:54'42" |
25 | 05'07" | 01:59'49" |
26 | 04'52" | 02:04'41" |
27 | 04'57" | 02:09'38" |
28 | 05'21" | 02:14'59" |
29 | 05'22" | 02:20'21" |
30 | 06'46" | 02:27'07" |
31 | 05'30" | 02:32'37" |
32 | 05'37" | 02:38'14" |
33 | 06'13" | 02:44'27" |
34 | 05'46" | 02:50'13" |
35 | 07'10" | 02:57'23" |
36 | 06'49" | 03:04'12" |
37 | 06'57" | 03:11'09" |
38 | 07'18" | 03:18'27" |
39 | 05'49" | 03:24'16" |
40 | 08'25" | 03:32'41" |
41 | 10'42" | 03:43'23" |
42 | 10'59" | 03:54'22" |
43 | 74'39" | 05:09'01" |
43.5 | 32'13" | 05:23'40" |