10.0 km | 01:00:28 | 06:01/km日期: 2015-10-03 21:26 - 地點: 中原大學運動場 - 天氣: 熱... - 卡路里: 822 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'54" / 05'58" / 05'54" / 05'50" / 05'58" / 05'57" / 06'11" / 06'10" / 06'14" / 06'09" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'04") | 1000 / 1000 |
2 | | 05'58" (+00'08") | 1000 / 2000 |
3 | | 05'53" (+00'03") | 1000 / 3000 |
4 | | 05'50" | 1000 / 4000 |
5 | | 05'58" (+00'08") | 1000 / 5000 |
6 | | 05'56" (+00'06") | 1000 / 6000 |
7 | | 06'10" (+00'20") | 1000 / 7000 |
8 | | 06'10" (+00'20") | 1000 / 8000 |
9 | | 06'14" (+00'24") | 1000 / 9000 |
10 | | 06'08" (+00'18") | 1000 / 10000 |
11 | | 05'47" | 37 / 10037 |
10月累積里程 :
148.72 km Adidas ENERGY BOOST 累積 :
1022.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'58" | 00:11'52" |
3 | 05'54" | 00:17'46" |
4 | 05'50" | 00:23'36" |
5 | 05'58" | 00:29'34" |
6 | 05'57" | 00:35'31" |
7 | 06'11" | 00:41'42" |
8 | 06'10" | 00:47'52" |
9 | 06'14" | 00:54'06" |
10 | 06'09" | 01:00'15" |
10.0 | 05'44" | 01:00'28" |