11.0 km | 01:11:12 | 06:27/km日期: 2015-10-05 04:53 - 卡路里: 655 Cal - 總步數: 12056 - 平均步頻: 169 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 91%
Pace: 07'20" / 06'30" / 06'16" / 06'26" / 06'23" / 06'15" / 06'16" / 06'20" / 06'38" / 06'25" / 06'03" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'17") | 1002 / 1002 | 162 / 83 |
| 2 | | 06'28" (+00'26") | 1003 / 2005 | 167 / 92 |
| 3 | | 06'16" (+00'14") | 1009 / 3015 | 169 / 94 |
| 4 | | 06'21" (+00'19") | 1001 / 4016 | 170 / 92 |
| 5 | | 06'21" (+00'19") | 1005 / 5021 | 170 / 92 |
| 6 | | 06'15" (+00'13") | 1010 / 6032 | 171 / 93 |
| 7 | | 06'12" (+00'10") | 1010 / 7042 | 172 / 93 |
| 8 | | 06'16" (+00'14") | 1008 / 8051 | 172 / 92 |
| 9 | | 06'34" (+00'32") | 1008 / 9059 | 167 / 91 |
| 10 | | 06'23" (+00'21") | 1003 / 10063 | 167 / 93 |
| 11 | | 06'02" | 1002 / 11065 | 173 / 95 |
10月累積里程 : 358.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'30" | 00:13'50" |
| 3 | 06'16" | 00:20'06" |
| 4 | 06'26" | 00:26'32" |
| 5 | 06'23" | 00:32'55" |
| 6 | 06'15" | 00:39'10" |
| 7 | 06'16" | 00:45'26" |
| 8 | 06'20" | 00:51'46" |
| 9 | 06'38" | 00:58'24" |
| 10 | 06'25" | 01:04'49" |
| 11 | 06'03" | 01:10'52" |
| 11.0 | 11'44" | 01:11'12" |
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