9.1 km | 00:51:30 | 05:41/km日期: 2015-10-01 20:31 - 卡路里: 538 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'41" / 05'36" / 05'33" / 05'35" / 05'42" / 06'12" / 05'53" / 05'50" / 05'40" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'06") | 1000 / 1000 |
| 2 | | 05'35" (+00'02") | 1000 / 2001 |
| 3 | | 05'33" | 1000 / 3002 |
| 4 | | 05'34" (+00'01") | 1000 / 4003 |
| 5 | | 05'41" (+00'08") | 1000 / 5004 |
| 6 | | 05'47" (+00'14") | 1000 / 6005 |
| 7 | | 05'52" (+00'19") | 1000 / 7006 |
| 8 | | 05'49" (+00'16") | 1000 / 8007 |
| 9 | | 05'40" (+00'07") | 1000 / 9008 |
| 10 | | 03'32" | 55 / 9064 |
10月累積里程 : 199.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'36" | 00:11'17" |
| 3 | 05'33" | 00:16'50" |
| 4 | 05'35" | 00:22'25" |
| 5 | 05'42" | 00:28'07" |
| 6 | 06'12" | 00:34'19" |
| 7 | 05'53" | 00:40'12" |
| 8 | 05'50" | 00:46'02" |
| 9 | 05'40" | 00:51'42" |
| 9.1 | 03'05" | 00:51'54" |
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