41.0 km | 05:30:34 | 08:03/km日期: 2022-09-25 06:00 - 總爬升: 802 m - 卡路里: 2213 Cal - 溫度: 26°C - 濕度: 88%
Pace: 08'21" / 07'59" / 07'45" / 06'17" / 08'18" / 08'00" / 07'56" / 10'06" / 08'10" / 06'29" / 07'28" / 06'15" / 08'03" / 06'07" / 07'14" / 06'45" / 07'01" / 07'08" / 09'01" / 07'31" / 08'35" / 08'05" / 08'20" / 09'07" / 06'57" / 09'49" / 09'56" / 11'06" / 11'55" / 10'55" / 12'38" / 10'15" / 06'45" / 06'20" / 06'21" / 06'31" / 07'28" / 07'17" / 06'19" / 05'58" / 06'45" / 01'21" /
9月累積里程 : 139.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'59" | 00:16'20" |
| 3 | 07'45" | 00:24'05" |
| 4 | 06'17" | 00:30'22" |
| 5 | 08'18" | 00:38'40" |
| 6 | 08'00" | 00:46'40" |
| 7 | 07'56" | 00:54'36" |
| 8 | 10'06" | 01:04'42" |
| 9 | 08'10" | 01:12'52" |
| 10 | 06'29" | 01:19'21" |
| 11 | 07'28" | 01:26'49" |
| 12 | 06'15" | 01:33'04" |
| 13 | 08'03" | 01:41'07" |
| 14 | 06'07" | 01:47'14" |
| 15 | 07'14" | 01:54'28" |
| 16 | 06'45" | 02:01'13" |
| 17 | 07'01" | 02:08'14" |
| 18 | 07'08" | 02:15'22" |
| 19 | 09'01" | 02:24'23" |
| 20 | 07'31" | 02:31'54" |
| 21 | 08'35" | 02:40'29" |
| 22 | 08'05" | 02:48'34" |
| 23 | 08'20" | 02:56'54" |
| 24 | 09'07" | 03:06'01" |
| 25 | 06'57" | 03:12'58" |
| 26 | 09'49" | 03:22'47" |
| 27 | 09'56" | 03:32'43" |
| 28 | 11'06" | 03:43'49" |
| 29 | 11'55" | 03:55'44" |
| 30 | 10'55" | 04:06'39" |
| 31 | 12'38" | 04:19'17" |
| 32 | 10'15" | 04:29'32" |
| 33 | 06'45" | 04:36'17" |
| 34 | 06'20" | 04:42'37" |
| 35 | 06'21" | 04:48'58" |
| 36 | 06'31" | 04:55'29" |
| 37 | 07'28" | 05:02'57" |
| 38 | 07'17" | 05:10'14" |
| 39 | 06'19" | 05:16'33" |
| 40 | 05'58" | 05:22'31" |
| 41 | 06'45" | 05:29'16" |
| 41.1 | 26'22" | 05:30'36" |
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