11.5 km | 01:15:16 | 06:34/km日期: 2015-10-06 04:54 - 卡路里: 680 Cal - 總步數: 12652 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 92%
Pace: 07'23" / 06'34" / 06'39" / 06'30" / 06'29" / 06'26" / 06'23" / 06'20" / 06'28" / 06'40" / 06'18" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+01'05") | 1002 / 1002 | 162 / 83 |
| 2 | | 06'31" (+00'15") | 1006 / 2009 | 168 / 90 |
| 3 | | 06'36" (+00'20") | 1005 / 3014 | 167 / 90 |
| 4 | | 06'30" (+00'14") | 1000 / 4014 | 168 / 91 |
| 5 | | 06'29" (+00'13") | 1008 / 5023 | 169 / 90 |
| 6 | | 06'21" (+00'05") | 1000 / 6023 | 169 / 92 |
| 7 | | 06'22" (+00'06") | 1008 / 7032 | 168 / 92 |
| 8 | | 06'17" (+00'01") | 1007 / 8039 | 169 / 93 |
| 9 | | 06'26" (+00'10") | 1007 / 9047 | 169 / 91 |
| 10 | | 06'38" (+00'22") | 1002 / 10049 | 168 / 89 |
| 11 | | 06'16" | 1004 / 11054 | 170 / 93 |
| 12 | | 06'34" (+00'18") | 461 / 11516 | 165 / 91 |
10月累積里程 : 358.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'34" | 00:13'57" |
| 3 | 06'39" | 00:20'36" |
| 4 | 06'30" | 00:27'06" |
| 5 | 06'29" | 00:33'35" |
| 6 | 06'26" | 00:40'01" |
| 7 | 06'23" | 00:46'24" |
| 8 | 06'20" | 00:52'44" |
| 9 | 06'28" | 00:59'12" |
| 10 | 06'40" | 01:05'52" |
| 11 | 06'18" | 01:12'10" |
| 11.5 | 06'42" | 01:15'16" |
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