10.0 km | 01:05:52 | 06:33/km日期: 2015-10-05 16:36 - 卡路里: 596 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'46" / 06'45" / 06'41" / 06'28" / 06'31" / 06'28" / 06'24" / 06'23" / 06'30" / 06'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'22") | 1000 / 1000 |
| 2 | | 06'45" (+00'23") | 1000 / 2001 |
| 3 | | 06'39" (+00'17") | 1000 / 3002 |
| 4 | | 06'28" (+00'06") | 1000 / 4003 |
| 5 | | 06'29" (+00'07") | 1000 / 5004 |
| 6 | | 06'28" (+00'06") | 1000 / 6005 |
| 7 | | 06'22" | 1000 / 7006 |
| 8 | | 06'22" | 1000 / 8007 |
| 9 | | 06'29" (+00'07") | 1000 / 9008 |
| 10 | | 06'44" (+00'22") | 1000 / 10009 |
| 11 | | 06'54" (+00'32") | 27 / 10037 |
10月累積里程 : 199.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'45" | 00:13'31" |
| 3 | 06'41" | 00:20'12" |
| 4 | 06'28" | 00:26'40" |
| 5 | 06'31" | 00:33'11" |
| 6 | 06'28" | 00:39'39" |
| 7 | 06'24" | 00:46'03" |
| 8 | 06'23" | 00:52'26" |
| 9 | 06'30" | 00:58'56" |
| 10 | 06'45" | 01:05'41" |
| 10.0 | 05'17" | 01:05'53" |
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