10.0 km | 00:59:09 | 05:54/km日期: 2022-09-29 18:10 - 平均心率: 165 - 卡路里: 741 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 62%
Pace: 05'56" / 05'44" / 05'54" / 05'54" / 05'50" / 06'02" / 05'52" / 06'05" / 06'01" / 05'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'14") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'54" (+00'11") | 1000 / 3000 |
| 4 | | 05'53" (+00'10") | 1000 / 4000 |
| 5 | | 05'50" (+00'07") | 1000 / 5000 |
| 6 | | 06'01" (+00'18") | 1000 / 6000 |
| 7 | | 05'51" (+00'08") | 1000 / 7000 |
| 8 | | 06'05" (+00'22") | 1000 / 8000 |
| 9 | | 06'00" (+00'17") | 1000 / 9000 |
| 10 | | 05'48" (+00'05") | 1000 / 10000 |
| 11 | | 05'03" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
96.13 km 
Asics MAGIC SPEED 累積 :
293.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'44" | 00:11'40" |
| 3 | 05'54" | 00:17'34" |
| 4 | 05'54" | 00:23'28" |
| 5 | 05'50" | 00:29'18" |
| 6 | 06'02" | 00:35'20" |
| 7 | 05'52" | 00:41'12" |
| 8 | 06'05" | 00:47'17" |
| 9 | 06'01" | 00:53'18" |
| 10 | 05'49" | 00:59'07" |
| 10.0 | 04'33" | 00:59'09" |
展開計圈分析
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