9.0 km | 01:03:07 | 07:00/km日期: 2015-10-04 06:04 - 卡路里: 491 Cal - 溫度: 26°C - 濕度: 95%
Pace: 06'46" / 06'58" / 06'49" / 07'18" / 07'27" / 06'50" / 06'57" / 06'38" / 07'53" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'09") | 1000 / 1000 |
| 2 | | 06'58" (+00'21") | 1000 / 2000 |
| 3 | | 06'48" (+00'11") | 1000 / 3000 |
| 4 | | 07'17" (+00'40") | 1000 / 4000 |
| 5 | | 06'52" (+00'15") | 1000 / 5000 |
| 6 | | 06'50" (+00'13") | 1000 / 6000 |
| 7 | | 06'56" (+00'19") | 1000 / 7000 |
| 8 | | 06'37" | 1000 / 8000 |
| 9 | | 07'52" (+01'15") | 1000 / 9000 |
| 10 | | 14'20" (+07'43") | 6 / 9006 |
10月累積里程 : 60.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'58" | 00:13'44" |
| 3 | 06'49" | 00:20'33" |
| 4 | 07'18" | 00:27'51" |
| 5 | 07'27" | 00:35'18" |
| 6 | 06'50" | 00:42'08" |
| 7 | 06'57" | 00:49'05" |
| 8 | 06'38" | 00:55'43" |
| 9 | 07'53" | 01:03'36" |
| 9.0 | 14'32" | 01:03'42" |
展開計圈分析
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