10.1 km | 00:55:07 | 05:29/km日期: 2022-10-05 06:07 - 平均心率: 149 - 卡路里: 587 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 84%
Pace: 06'05" / 05'37" / 05'55" / 05'22" / 05'28" / 07'45" / 05'33" / 05'21" / 06'39" / 05'15" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'51") | 1000 / 1000 |
| 2 | | 05'23" (+00'09") | 1000 / 2000 |
| 3 | | 05'26" (+00'12") | 1000 / 3000 |
| 4 | | 05'22" (+00'08") | 1000 / 4000 |
| 5 | | 05'28" (+00'14") | 1000 / 5000 |
| 6 | | 05'29" (+00'15") | 1000 / 6000 |
| 7 | | 05'23" (+00'09") | 1000 / 7000 |
| 8 | | 05'20" (+00'06") | 1000 / 8000 |
| 9 | | 05'23" (+00'09") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 10'48" (+05'34") | 46 / 10046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
208.51 km 
Nike Pegasus 37 累積 :
1126.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'37" | 00:11'42" |
| 3 | 05'55" | 00:17'37" |
| 4 | 05'22" | 00:22'59" |
| 5 | 05'28" | 00:28'27" |
| 6 | 07'45" | 00:36'12" |
| 7 | 05'33" | 00:41'45" |
| 8 | 05'21" | 00:47'06" |
| 9 | 06'39" | 00:53'45" |
| 10 | 05'15" | 00:59'00" |
| 10.0 | 10'59" | 00:59'31" |
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