15.3 km | 01:36:49 | 06:18/km日期: 2015-10-07 21:33 - 卡路里: 828 Cal - 總步數: 16112 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'13" / 06'13" / 05'52" / 05'50" / 06'03" / 07'45" / 05'57" / 06'04" / 07'21" / 06'20" / 06'24" / 06'25" / 06'32" / 06'16" / 05'36" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'35") | 1005 / 1005 | 167 / 96 |
| 2 | | 06'12" (+00'36") | 1009 / 2014 | 171 / 94 |
| 3 | | 05'47" (+00'11") | 1005 / 3019 | 170 / 101 |
| 4 | | 05'48" (+00'12") | 1004 / 4024 | 171 / 100 |
| 5 | | 06'02" (+00'26") | 1000 / 5024 | 170 / 97 |
| 6 | | 07'44" (+02'08") | 1000 / 6025 | 134 / 95 |
| 7 | | 05'56" (+00'20") | 1000 / 7025 | 173 / 97 |
| 8 | | 06'03" (+00'27") | 1000 / 8026 | 171 / 96 |
| 9 | | 07'24" (+01'48") | 1000 / 9027 | 147 / 91 |
| 10 | | 06'19" (+00'43") | 1000 / 10028 | 171 / 92 |
| 11 | | 06'22" (+00'46") | 1000 / 11029 | 172 / 90 |
| 12 | | 06'23" (+00'47") | 1003 / 12032 | 170 / 91 |
| 13 | | 06'31" (+00'55") | 1008 / 13041 | 164 / 93 |
| 14 | | 06'13" (+00'37") | 1001 / 14042 | 172 / 92 |
| 15 | | 05'36" | 1003 / 15046 | 174 / 102 |
| 16 | | 05'23" | 345 / 15391 | 175 / 105 |
10月累積里程 :
372.26 km 
Mizuno Rider 18 黑 累積 :
1863.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'13" | 00:12'26" |
| 3 | 05'52" | 00:18'18" |
| 4 | 05'50" | 00:24'08" |
| 5 | 06'03" | 00:30'11" |
| 6 | 07'45" | 00:37'56" |
| 7 | 05'57" | 00:43'53" |
| 8 | 06'04" | 00:49'57" |
| 9 | 07'21" | 00:57'18" |
| 10 | 06'20" | 01:03'38" |
| 11 | 06'24" | 01:10'02" |
| 12 | 06'25" | 01:16'27" |
| 13 | 06'32" | 01:22'59" |
| 14 | 06'16" | 01:29'15" |
| 15 | 05'36" | 01:34'51" |
| 15.3 | 05'41" | 01:36'49" |
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