6.0 km | 00:39:13 | 06:30/km日期: 2015-10-07 16:26 - 卡路里: 358 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'22" / 06'29" / 06'25" / 06'35" / 06'39" / 06'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'28" (+00'07") | 1000 / 2001 |
| 3 | | 06'24" (+00'03") | 1000 / 3002 |
| 4 | | 06'34" (+00'13") | 1000 / 4003 |
| 5 | | 06'38" (+00'17") | 1000 / 5004 |
| 6 | | 06'38" (+00'17") | 1000 / 6005 |
| 7 | | 06'04" | 9 / 6015 |
10月累積里程 : 199.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'29" | 00:12'51" |
| 3 | 06'25" | 00:19'16" |
| 4 | 06'35" | 00:25'51" |
| 5 | 06'39" | 00:32'30" |
| 6 | 06'38" | 00:39'08" |
| 6.0 | 05'21" | 00:39'13" |
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