12.1 km | 01:05:12 | 05:23/km日期: 2015-10-08 04:10 - 卡路里: 773 Cal - 總步數: 11838 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 90%
Pace: 05'43" / 05'30" / 05'29" / 05'30" / 05'30" / 05'21" / 05'23" / 05'15" / 05'18" / 05'21" / 05'15" / 04'55" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'45") | 1007 / 1007 | 176 / 99 |
| 2 | | 05'29" (+00'34") | 1002 / 2010 | 180 / 101 |
| 3 | | 05'28" (+00'33") | 1001 / 3011 | 180 / 100 |
| 4 | | 05'29" (+00'34") | 1002 / 4013 | 180 / 100 |
| 5 | | 05'29" (+00'34") | 1002 / 5016 | 181 / 100 |
| 6 | | 05'21" (+00'26") | 1007 / 6024 | 181 / 102 |
| 7 | | 05'22" (+00'27") | 1002 / 7027 | 182 / 102 |
| 8 | | 05'14" (+00'19") | 1000 / 8027 | 182 / 104 |
| 9 | | 05'15" (+00'20") | 1007 / 9034 | 183 / 103 |
| 10 | | 05'19" (+00'24") | 1004 / 10039 | 183 / 102 |
| 11 | | 05'13" (+00'18") | 1005 / 11044 | 182 / 105 |
| 12 | | 04'55" | 1007 / 12052 | 185 / 109 |
| 13 | | 05'57" (+01'02") | 100 / 12152 | 160 / 104 |
10月累積里程 :
139.84 km 
ADIDAS ADIZERO BOSTON4 型號 累積 :
1560.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'30" | 00:11'13" |
| 3 | 05'29" | 00:16'42" |
| 4 | 05'30" | 00:22'12" |
| 5 | 05'30" | 00:27'42" |
| 6 | 05'21" | 00:33'03" |
| 7 | 05'23" | 00:38'26" |
| 8 | 05'15" | 00:43'41" |
| 9 | 05'18" | 00:48'59" |
| 10 | 05'21" | 00:54'20" |
| 11 | 05'15" | 00:59'35" |
| 12 | 04'55" | 01:04'30" |
| 12.1 | 06'57" | 01:05'12" |
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