10.0 km | 00:56:23 | 05:37/km日期: 2015-10-08 16:40 - 卡路里: 523 Cal - 總步數: 10046 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'23" / 05'23" / 05'23" / 05'49" / 05'31" / 05'58" / 05'49" / 05'43" / 05'42" / 05'34" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'01") | 1004 / 1004 | 179 / 104 |
| 2 | | 05'20" | 1008 / 2012 | 182 / 102 |
| 3 | | 05'23" (+00'03") | 1008 / 3021 | 182 / 101 |
| 4 | | 05'46" (+00'26") | 1008 / 4030 | 169 / 102 |
| 5 | | 05'27" (+00'07") | 1006 / 5037 | 181 / 100 |
| 6 | | 05'54" (+00'34") | 1001 / 6038 | 169 / 99 |
| 7 | | 05'48" (+00'28") | 1002 / 7041 | 180 / 95 |
| 8 | | 05'42" (+00'22") | 1000 / 8042 | 179 / 97 |
| 9 | | 05'43" (+00'23") | 1004 / 9046 | 179 / 97 |
| 10 | | 05'30" (+00'10") | 1001 / 10048 | 179 / 101 |
10月累積里程 : 230.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'23" | 00:10'46" |
| 3 | 05'23" | 00:16'09" |
| 4 | 05'49" | 00:21'58" |
| 5 | 05'31" | 00:27'29" |
| 6 | 05'58" | 00:33'27" |
| 7 | 05'49" | 00:39'16" |
| 8 | 05'43" | 00:44'59" |
| 9 | 05'42" | 00:50'41" |
| 10 | 05'34" | 00:56'15" |
| 10.0 | 06'56" | 00:56'23" |
展開計圈分析
留言 
