8.4 km | 00:40:08 | 04:48/km日期: 2015-10-08 16:26 - 卡路里: 503 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'17" / 04'59" / 05'54" / 04'47" / 04'33" / 04'34" / 04'34" / 04'30" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'48") | 1000 / 1000 |
| 2 | | 04'58" (+00'29") | 1000 / 2000 |
| 3 | | 05'16" (+00'47") | 1000 / 3000 |
| 4 | | 04'47" (+00'18") | 1000 / 4000 |
| 5 | | 04'33" (+00'04") | 1000 / 5000 |
| 6 | | 04'34" (+00'05") | 1000 / 6000 |
| 7 | | 04'34" (+00'05") | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 04'30" (+00'01") | 360 / 8360 |
10月累積里程 : 234.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'59" | 00:10'16" |
| 3 | 05'54" | 00:16'10" |
| 4 | 04'47" | 00:20'57" |
| 5 | 04'33" | 00:25'30" |
| 6 | 04'34" | 00:30'04" |
| 7 | 04'34" | 00:34'38" |
| 8 | 04'30" | 00:39'08" |
| 8.4 | 04'29" | 00:40'45" |
展開計圈分析
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