22.2 km | 02:24:46 | 06:30/km日期: 2022-10-08 06:43 - 平均心率: 151 - 卡路里: 1543 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 83%
Pace: 06'19" / 06'01" / 06'03" / 06'05" / 05'54" / 05'53" / 06'12" / 06'34" / 05'47" / 06'19" / 06'35" / 24'19" / 06'33" / 05'54" / 08'38" / 06'02" / 06'38" / 05'37" / 06'07" / 07'32" / 06'40" / 10'56" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'41") | 1000 / 1000 |
| 2 | | 06'01" (+00'24") | 1000 / 2000 |
| 3 | | 06'02" (+00'25") | 1000 / 3000 |
| 4 | | 06'04" (+00'27") | 1000 / 4000 |
| 5 | | 05'54" (+00'17") | 1000 / 5000 |
| 6 | | 05'52" (+00'15") | 1000 / 6000 |
| 7 | | 06'12" (+00'35") | 1000 / 7000 |
| 8 | | 06'34" (+00'57") | 1000 / 8000 |
| 9 | | 05'46" (+00'09") | 1000 / 9000 |
| 10 | | 06'18" (+00'41") | 1000 / 10000 |
| 11 | | 06'34" (+00'57") | 1000 / 11000 |
| 12 | | 10'08" (+04'31") | 1000 / 12000 |
| 13 | | 06'33" (+00'56") | 1000 / 13000 |
| 14 | | 05'53" (+00'16") | 1000 / 14000 |
| 15 | | 06'12" (+00'35") | 1000 / 15000 |
| 16 | | 06'02" (+00'25") | 1000 / 16000 |
| 17 | | 06'37" (+01'00") | 1000 / 17000 |
| 18 | | 05'37" | 1000 / 18000 |
| 19 | | 06'06" (+00'29") | 1000 / 19000 |
| 20 | | 07'32" (+01'55") | 1000 / 20000 |
| 21 | | 06'39" (+01'02") | 1000 / 21000 |
| 22 | | 08'14" (+02'37") | 1000 / 22000 |
| 23 | | 06'28" (+00'51") | 220 / 22220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
264.72 km 
母子鱷魚 跟上來小藍 累積 :
1027.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'01" | 00:12'20" |
| 3 | 06'03" | 00:18'23" |
| 4 | 06'05" | 00:24'28" |
| 5 | 05'54" | 00:30'22" |
| 6 | 05'53" | 00:36'15" |
| 7 | 06'12" | 00:42'27" |
| 8 | 06'34" | 00:49'01" |
| 9 | 05'47" | 00:54'48" |
| 10 | 06'19" | 01:01'07" |
| 11 | 06'35" | 01:07'42" |
| 12 | 24'19" | 01:32'01" |
| 13 | 06'33" | 01:38'34" |
| 14 | 05'54" | 01:44'28" |
| 15 | 08'38" | 01:53'06" |
| 16 | 06'02" | 01:59'08" |
| 17 | 06'38" | 02:05'46" |
| 18 | 05'37" | 02:11'23" |
| 19 | 06'07" | 02:17'30" |
| 20 | 07'32" | 02:25'02" |
| 21 | 06'40" | 02:31'42" |
| 22 | 10'56" | 02:42'38" |
| 22.2 | 06'25" | 02:44'03" |
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