35.5 km | 04:32:11 | 07:39/km日期: 2015-10-05 11:06 - 卡路里: 2855 Cal - 溫度: 31°C - 濕度: 70%
Pace: 07'48" / 06'37" / 06'43" / 06'29" / 06'26" / 06'33" / 07'17" / 06'38" / 06'44" / 11'24" / 07'19" / 06'37" / 06'37" / 11'48" / 06'40" / 07'07" / 06'43" / 06'27" / 06'32" / 06'33" / 06'53" / 06'40" / 06'09" / 06'40" / 06'47" / 06'41" / 10'36" / 06'03" / 07'06" / 07'20" / 09'21" / 10'46" / 09'49" / 09'05" / 11'03" / 11'35" /
10月累積里程 : 99.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'37" | 00:14'25" |
| 3 | 06'43" | 00:21'08" |
| 4 | 06'29" | 00:27'37" |
| 5 | 06'26" | 00:34'03" |
| 6 | 06'33" | 00:40'36" |
| 7 | 07'17" | 00:47'53" |
| 8 | 06'38" | 00:54'31" |
| 9 | 06'44" | 01:01'15" |
| 10 | 11'24" | 01:12'39" |
| 11 | 07'19" | 01:19'58" |
| 12 | 06'37" | 01:26'35" |
| 13 | 06'37" | 01:33'12" |
| 14 | 11'48" | 01:45'00" |
| 15 | 06'40" | 01:51'40" |
| 16 | 07'07" | 01:58'47" |
| 17 | 06'43" | 02:05'30" |
| 18 | 06'27" | 02:11'57" |
| 19 | 06'32" | 02:18'29" |
| 20 | 06'33" | 02:25'02" |
| 21 | 06'53" | 02:31'55" |
| 22 | 06'40" | 02:38'35" |
| 23 | 06'09" | 02:44'44" |
| 24 | 06'40" | 02:51'24" |
| 25 | 06'47" | 02:58'11" |
| 26 | 06'41" | 03:04'52" |
| 27 | 10'36" | 03:15'28" |
| 28 | 06'03" | 03:21'31" |
| 29 | 07'06" | 03:28'37" |
| 30 | 07'20" | 03:35'57" |
| 31 | 09'21" | 03:45'18" |
| 32 | 10'46" | 03:56'04" |
| 33 | 09'49" | 04:05'53" |
| 34 | 09'05" | 04:14'58" |
| 35 | 11'03" | 04:26'01" |
| 35.5 | 11'35" | 04:32'11" |
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