7.3 km | 00:32:50 | 04:29/km日期: 2015-10-08 19:20 - 卡路里: 523 Cal - 溫度: 30°C - 濕度: 72%
Pace: 04'19" / 08'21" / 07'53" / 08'15" / 08'17" / 04'29" / 08'50" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 1000 / 1000 |
| 2 | | 04'36" (+00'18") | 1000 / 2000 |
| 3 | | 04'37" (+00'19") | 1000 / 3000 |
| 4 | | 04'31" (+00'13") | 1000 / 4000 |
| 5 | | 04'29" (+00'11") | 1000 / 5000 |
| 6 | | 04'28" (+00'10") | 1000 / 6000 |
| 7 | | 04'24" (+00'06") | 1000 / 7000 |
| 8 | | 04'22" (+00'04") | 320 / 7320 |
10月累積里程 : 183.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 08'21" | 00:12'40" |
| 3 | 07'53" | 00:20'33" |
| 4 | 08'15" | 00:28'48" |
| 5 | 08'17" | 00:37'05" |
| 6 | 04'29" | 00:41'34" |
| 7 | 08'50" | 00:50'24" |
| 7.3 | 04'22" | 00:51'48" |
展開計圈分析
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