15.4 km | 01:31:20 | 05:55/km日期: 2022-10-10 17:11 - 平均心率: 128 - 卡路里: 749 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 69%
Pace: 06'23" / 05'54" / 05'33" / 05'42" / 05'36" / 05'48" / 06'02" / 05'57" / 05'52" / 05'47" / 05'56" / 06'26" / 05'48" / 04'49" / 07'13" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'46") | 1000 / 1000 |
| 2 | | 06'03" (+01'26") | 159 / 1159 |
| 3 | | 05'45" (+01'08") | 1000 / 2159 |
| 4 | | 05'40" (+01'03") | 1000 / 3159 |
| 5 | | 05'35" (+00'58") | 1000 / 4159 |
| 6 | | 05'41" (+01'04") | 1000 / 5159 |
| 7 | | 05'41" (+01'04") | 1000 / 6159 |
| 8 | | 06'07" (+01'30") | 1000 / 7159 |
| 9 | | 05'54" (+01'17") | 1000 / 8159 |
| 10 | | 05'52" (+01'15") | 1000 / 9159 |
| 11 | | 05'49" (+01'12") | 1000 / 10159 |
| 12 | | 05'56" (+01'19") | 1000 / 11159 |
| 13 | | 06'22" (+01'45") | 1000 / 12159 |
| 14 | | 05'48" (+01'11") | 1000 / 13159 |
| 15 | | 04'37" | 999 / 14159 |
| 16 | | 07'30" (+02'53") | 1000 / 15159 |
| 17 | | 06'13" (+01'36") | 241 / 15401 |
| 18 | | 12'31" (+07'54") | 7 / 15408 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
332.60 km 
Adidas Takumi Ren Boost 2018c 累積 :
825.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'54" | 00:12'17" |
| 3 | 05'33" | 00:17'50" |
| 4 | 05'42" | 00:23'32" |
| 5 | 05'36" | 00:29'08" |
| 6 | 05'48" | 00:34'56" |
| 7 | 06'02" | 00:40'58" |
| 8 | 05'57" | 00:46'55" |
| 9 | 05'52" | 00:52'47" |
| 10 | 05'47" | 00:58'34" |
| 11 | 05'56" | 01:04'30" |
| 12 | 06'26" | 01:10'56" |
| 13 | 05'48" | 01:16'44" |
| 14 | 04'49" | 01:21'33" |
| 15 | 07'13" | 01:28'46" |
| 15.4 | 06'16" | 01:31'20" |
展開計圈分析
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