9.0 km | 00:48:51 | 05:24/km日期: 2015-10-12 10:41 - 卡路里: 796 Cal - 溫度: 24°C - 濕度: 59%
Pace: 05'49" / 05'07" / 05'00" / 05'16" / 05'45" / 05'27" / 05'23" / 05'17" / 05'19" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'48") | 1008 / 1008 |
| 2 | | 05'06" (+00'06") | 1003 / 2012 |
| 3 | | 05'00" | 1005 / 3017 |
| 4 | | 05'15" (+00'15") | 1005 / 4023 |
| 5 | | 05'45" (+00'45") | 999 / 5023 |
| 6 | | 05'27" (+00'27") | 1009 / 6032 |
| 7 | | 05'22" (+00'22") | 997 / 7030 |
| 8 | | 05'20" (+00'20") | 1014 / 8044 |
| 9 | | 05'13" (+00'13") | 1019 / 9063 |
10月累積里程 : 219.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'07" | 00:10'56" |
| 3 | 05'00" | 00:15'56" |
| 4 | 05'16" | 00:21'12" |
| 5 | 05'45" | 00:26'57" |
| 6 | 05'27" | 00:32'24" |
| 7 | 05'23" | 00:37'47" |
| 8 | 05'17" | 00:43'04" |
| 9 | 05'19" | 00:48'23" |
| 9.0 | 12'36" | 00:48'51" |
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