15.1 km | 01:23:51 | 05:34/km日期: 2015-09-13 06:16 - 卡路里: 958 Cal
Pace: 00'09" / 00'08" / 02'10" / 05'48" / 05'39" / 05'25" / 05'19" / 05'14" / 05'18" / 05'21" / 05'21" / 05'26" / 05'29" / 06'01" / 05'54" / 104'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'33") | 1000 / 1000 |
| 2 | | 05'33" (+00'20") | 1000 / 2000 |
| 3 | | 05'54" (+00'41") | 1000 / 3000 |
| 4 | | 05'47" (+00'34") | 1000 / 4000 |
| 5 | | 05'39" (+00'26") | 1000 / 5000 |
| 6 | | 05'25" (+00'12") | 1000 / 6000 |
| 7 | | 05'19" (+00'06") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'18" (+00'05") | 1000 / 9000 |
| 10 | | 05'21" (+00'08") | 1000 / 10000 |
| 11 | | 05'20" (+00'07") | 1000 / 11000 |
| 12 | | 05'26" (+00'13") | 1000 / 12000 |
| 13 | | 05'29" (+00'16") | 1000 / 13000 |
| 14 | | 06'00" (+00'47") | 1000 / 14000 |
| 15 | | 05'53" (+00'40") | 1000 / 15000 |
| 16 | | 07'16" (+02'03") | 50 / 15050 |
9月累積里程 : 104.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 00'08" | 00:00'17" |
| 3 | 02'10" | 00:02'27" |
| 4 | 05'48" | 00:08'15" |
| 5 | 05'39" | 00:13'54" |
| 6 | 05'25" | 00:19'19" |
| 7 | 05'19" | 00:24'38" |
| 8 | 05'14" | 00:29'52" |
| 9 | 05'18" | 00:35'10" |
| 10 | 05'21" | 00:40'31" |
| 11 | 05'21" | 00:45'52" |
| 12 | 05'26" | 00:51'18" |
| 13 | 05'29" | 00:56'47" |
| 14 | 06'01" | 01:02'48" |
| 15 | 05'54" | 01:08'42" |
| 15.1 | 104'26" | 01:13'56" |
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