16.5 km | 01:34:24 | 05:42/km日期: 2015-10-09 16:02 - 地點: 工業區 - 平均心率: 55 - 卡路里: 1384 Cal - 溫度: 21°C - 濕度: 97%
Pace: 06'09" / 05'38" / 05'26" / 05'33" / 05'21" / 05'40" / 05'43" / 05'39" / 05'35" / 05'40" / 05'46" / 05'41" / 05'38" / 05'35" / 05'48" / 05'50" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'23") | 2012 / 2012 |
| 2 | | 05'29" | 2010 / 4023 |
| 3 | | 05'30" (+00'01") | 2018 / 6041 |
| 4 | | 05'41" (+00'12") | 2012 / 8054 |
| 5 | | 05'37" (+00'08") | 2011 / 10065 |
| 6 | | 05'43" (+00'14") | 2014 / 12080 |
| 7 | | 05'36" (+00'07") | 2014 / 14095 |
| 8 | | 05'48" (+00'19") | 2014 / 16109 |
| 9 | | 05'52" (+00'23") | 530 / 16639 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 :
267.02 km 
MIZUNO WAVE Rider 15 累積 :
3373.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'38" | 00:11'47" |
| 3 | 05'26" | 00:17'13" |
| 4 | 05'33" | 00:22'46" |
| 5 | 05'21" | 00:28'07" |
| 6 | 05'40" | 00:33'47" |
| 7 | 05'43" | 00:39'30" |
| 8 | 05'39" | 00:45'09" |
| 9 | 05'35" | 00:50'44" |
| 10 | 05'40" | 00:56'24" |
| 11 | 05'46" | 01:02'10" |
| 12 | 05'41" | 01:07'51" |
| 13 | 05'38" | 01:13'29" |
| 14 | 05'35" | 01:19'04" |
| 15 | 05'48" | 01:24'52" |
| 16 | 05'50" | 01:30'42" |
| 16.5 | 07'05" | 01:34'24" |
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