11.1 km | 01:08:01 | 06:07/km日期: 2015-10-13 17:08 - 平均心率: 97 - 卡路里: 819 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'35" / 06'17" / 06'08" / 06'07" / 06'01" / 06'07" / 05'57" / 05'54" / 06'05" / 06'01" / 05'49" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'47") | 1007 / 1007 |
| 2 | | 06'16" (+00'29") | 995 / 2003 |
| 3 | | 06'07" (+00'20") | 1011 / 3014 |
| 4 | | 06'07" (+00'20") | 1005 / 4020 |
| 5 | | 05'59" (+00'12") | 1006 / 5027 |
| 6 | | 06'05" (+00'18") | 1001 / 6028 |
| 7 | | 05'59" (+00'12") | 1005 / 7033 |
| 8 | | 05'52" (+00'05") | 1008 / 8042 |
| 9 | | 06'04" (+00'17") | 1000 / 9043 |
| 10 | | 06'02" (+00'15") | 1012 / 10056 |
| 11 | | 05'47" | 1008 / 11064 |
| 12 | | 06'05" (+00'18") | 103 / 11168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
513.16 km 
黃Y拖 累積 :
1499.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'17" | 00:12'52" |
| 3 | 06'08" | 00:19'00" |
| 4 | 06'07" | 00:25'07" |
| 5 | 06'01" | 00:31'08" |
| 6 | 06'07" | 00:37'15" |
| 7 | 05'57" | 00:43'12" |
| 8 | 05'54" | 00:49'06" |
| 9 | 06'05" | 00:55'11" |
| 10 | 06'01" | 01:01'12" |
| 11 | 05'49" | 01:07'01" |
| 11.1 | 09'36" | 01:08'01" |
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