7.2 km | 00:43:52 | 06:07/km日期: 2015-10-12 16:24 - 天氣: 溫溫熱熱 - 卡路里: 290 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'20" / 06'11" / 06'32" / 05'55" / 06'02" / 06'43" / 06'14" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'24") | 1000 / 1000 |
2 | | 06'10" (+00'15") | 1000 / 2000 |
3 | | 06'16" (+00'21") | 1000 / 3000 |
4 | | 05'55" | 1000 / 4000 |
5 | | 06'01" (+00'06") | 1000 / 5000 |
6 | | 06'14" (+00'19") | 1000 / 6000 |
7 | | 05'58" (+00'03") | 1000 / 7000 |
8 | | 05'26" | 167 / 7167 |
10月累積里程 :
183.11 km Asics 虎走 TARTHERZEAL 累積 :
1174.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'11" | 00:12'31" |
3 | 06'32" | 00:19'03" |
4 | 05'55" | 00:24'58" |
5 | 06'02" | 00:31'00" |
6 | 06'43" | 00:37'43" |
7 | 06'14" | 00:43'57" |
7.2 | 05'29" | 00:44'52" |