8.0 km | 00:43:08 | 05:22/km日期: 2015-10-14 06:33 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 491 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'52" / 05'49" / 05'18" / 05'11" / 05'04" / 05'03" / 04'56" / 04'52" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+02'01") | 1000 / 1000 |
2 | | 05'48" (+00'57") | 1000 / 2000 |
3 | | 05'18" (+00'27") | 1000 / 3000 |
4 | | 05'10" (+00'19") | 1000 / 4000 |
5 | | 05'04" (+00'13") | 1000 / 5000 |
6 | | 05'03" (+00'12") | 1000 / 6000 |
7 | | 04'55" (+00'04") | 1000 / 7000 |
8 | | 04'51" | 1000 / 8000 |
9 | | 03'51" | 17 / 8017 |
10月累積里程 :
248.01 km ![](images/shoe.png)
Adizero takumi sen 累積 :
341.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'49" | 00:12'41" |
3 | 05'18" | 00:17'59" |
4 | 05'11" | 00:23'10" |
5 | 05'04" | 00:28'14" |
6 | 05'03" | 00:33'17" |
7 | 04'56" | 00:38'13" |
8 | 04'52" | 00:43'05" |
8.0 | 03'47" | 00:43'09" |