8.2 km | 00:44:48 | 05:25/km日期: 2022-10-20 16:55 - 平均心率: 159 - 卡路里: 527 Cal - 平均步頻: 188
Pace: 05'21" / 05'12" / 05'09" / 05'22" / 05'16" / 06'05" / 05'59" / 05'30" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'28") | 1000 / 1000 |
| 2 | | 05'19" (+01'26") | 609 / 1609 |
| 3 | | 03'57" (+00'04") | 378 / 1987 |
| 4 | | 06'52" (+02'59") | 218 / 2205 |
| 5 | | 03'53" | 385 / 2591 |
| 6 | | 06'46" (+02'53") | 221 / 2812 |
| 7 | | 03'57" (+00'04") | 378 / 3191 |
| 8 | | 06'50" (+02'57") | 219 / 3410 |
| 9 | | 04'02" (+00'09") | 371 / 3782 |
| 10 | | 07'15" (+03'22") | 206 / 3989 |
| 11 | | 04'00" (+00'07") | 374 / 4363 |
| 12 | | 07'21" (+03'28") | 203 / 4566 |
| 13 | | 04'05" (+00'12") | 367 / 4933 |
| 14 | | 13'02" (+09'09") | 115 / 5048 |
| 15 | | 05'43" (+01'50") | 1000 / 6048 |
| 16 | | 05'47" (+01'54") | 609 / 6657 |
| 17 | | 05'48" (+01'55") | 1000 / 7657 |
| 18 | | 05'20" (+01'27") | 590 / 8248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
133.23 km 
adidas adios pro 3 累積 :
134.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'12" | 00:10'33" |
| 3 | 05'09" | 00:15'42" |
| 4 | 05'22" | 00:21'04" |
| 5 | 05'16" | 00:26'20" |
| 6 | 06'05" | 00:32'25" |
| 7 | 05'59" | 00:38'24" |
| 8 | 05'30" | 00:43'54" |
| 8.2 | 05'18" | 00:45'13" |
展開計圈分析
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