20.1 km | 02:56:25 | 08:46/km日期: 2022-10-22 06:08 - 平均心率: 150 - 卡路里: 1568 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 94%
Pace: 06'52" / 06'02" / 05'59" / 08'20" / 06'54" / 06'35" / 08'14" / 08'55" / 08'28" / 16'35" / 06'37" / 06'58" / 07'16" / 07'58" / 13'13" / 10'29" / 07'30" / 08'36" / 08'06" / 13'34" / 26'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'53") | 1000 / 1000 |
| 2 | | 06'01" (+00'02") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 08'20" (+02'21") | 1000 / 4000 |
| 5 | | 06'54" (+00'55") | 1000 / 5000 |
| 6 | | 06'34" (+00'35") | 1000 / 6000 |
| 7 | | 08'13" (+02'14") | 1000 / 7000 |
| 8 | | 08'55" (+02'56") | 1000 / 8000 |
| 9 | | 08'28" (+02'29") | 1000 / 9000 |
| 10 | | 16'34" (+10'35") | 1000 / 10000 |
| 11 | | 06'37" (+00'38") | 1000 / 11000 |
| 12 | | 06'57" (+00'58") | 1000 / 12000 |
| 13 | | 07'16" (+01'17") | 1000 / 13000 |
| 14 | | 07'58" (+01'59") | 1000 / 14000 |
| 15 | | 13'12" (+07'13") | 1000 / 15000 |
| 16 | | 10'28" (+04'29") | 1000 / 16000 |
| 17 | | 07'30" (+01'31") | 1000 / 17000 |
| 18 | | 08'35" (+02'36") | 1000 / 18000 |
| 19 | | 08'05" (+02'06") | 1000 / 19000 |
| 20 | | 13'33" (+07'34") | 1000 / 20000 |
| 21 | | 26'57" (+20'58") | 120 / 20120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
136.54 km 
Nike Pegasus Turbo 2 累積 :
1495.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'02" | 00:12'54" |
| 3 | 05'59" | 00:18'53" |
| 4 | 08'20" | 00:27'13" |
| 5 | 06'54" | 00:34'07" |
| 6 | 06'35" | 00:40'42" |
| 7 | 08'14" | 00:48'56" |
| 8 | 08'55" | 00:57'51" |
| 9 | 08'28" | 01:06'19" |
| 10 | 16'35" | 01:22'54" |
| 11 | 06'37" | 01:29'31" |
| 12 | 06'58" | 01:36'29" |
| 13 | 07'16" | 01:43'45" |
| 14 | 07'58" | 01:51'43" |
| 15 | 13'13" | 02:04'56" |
| 16 | 10'29" | 02:15'25" |
| 17 | 07'30" | 02:22'55" |
| 18 | 08'36" | 02:31'31" |
| 19 | 08'06" | 02:39'37" |
| 20 | 13'34" | 02:53'11" |
| 20.1 | 26'56" | 02:56'25" |
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