17.2 km | 01:40:08 | 05:49/km日期: 2015-10-11 15:16 - 卡路里: 1129 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'56" / 05'56" / 05'44" / 05'56" / 05'44" / 06'00" / 06'08" / 05'40" / 05'56" / 06'16" / 05'56" / 05'32" / 05'40" / 05'44" / 05'32" / 05'36" / 05'44" / 05'24" /
10月累積里程 :
84.34 km ![](images/shoe.png)
Saucony Kinvara 5 累積 :
507.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'56" | 00:11'52" |
3 | 05'44" | 00:17'36" |
4 | 05'56" | 00:23'32" |
5 | 05'44" | 00:29'16" |
6 | 06'00" | 00:35'16" |
7 | 06'08" | 00:41'24" |
8 | 05'40" | 00:47'04" |
9 | 05'56" | 00:53'00" |
10 | 06'16" | 00:59'16" |
11 | 05'56" | 01:05'12" |
12 | 05'32" | 01:10'44" |
13 | 05'40" | 01:16'24" |
14 | 05'44" | 01:22'08" |
15 | 05'32" | 01:27'40" |
16 | 05'36" | 01:33'16" |
17 | 05'44" | 01:39'00" |
17.2 | 05'24" | 01:40'00" |